Thyroidectomy went well - should have done this 4 years ago

I went in on the 13th to have my thyroidectomy. Dr M scheduled 3 hours for the operation, but it actually took 4 1/2 hours because my thyroid was larger than we thought it was. It was almost wrapped around my wind pipe and esophagus, so required more time to find it and get it all removed. So much for it being nothing to worry about when you first told me it was enlarged 4 years ago, right, Dr W? According to Dr M (my wonderful surgeon), my thyroid should have come out when it was first diagnosed as being enlarged.
At the time, I asked for a referral to an endocrinologist to have my thyroid checked, but Dr W refused. Her take on it was that I was using my thyroid as an excuse for being fat (even though my TSH, T3, and T4 results came back normal), so there was no need to see an endocrinologist. Silly me, I listened to her, until I talked to my dad and he told me that my grandfather (his dad) had had an enlarged thyroid that was cancerous. When they went to remove his, it was so large that they couldn't get it all - if they had, he wouldn't have been able to talk or swallow because they would have had to cut the nerves on either side of his neck that controlled those functions in order to remove all of his thyroid.
When I got home from that vacation, I found an endocrinologist myself, and then told Dr W she would give me a referral to her or I would find another doctor that would - that with a family history of thyroid problems (my mother also had problems with her thyroid), I didn't think it was anything to mess around with. I got my referral, got an ultrasound, it was enlarged all right. Dr A (wonderful endo) referred me to Dr M, we discussed surgery, decided to wait 6 months and see if my thyroid was still growing or staying the same.
Had the 2nd ultrasound in July and it showed that my thyroid was getting bigger, so we decided it needed to come out as soon as possible. Scheduled the surgery, had it done, and I can't believe the difference it makes already.
Don't let anyone kid you, an enlarged thyroid makes swallowing difficult. I didn't realize how difficult it was until my thyroid was gone and I got to eat an actual meal in the hospital - I was on a liquid diet for supper and breakfast after surgery, had a chicken breast and rice pilaf for lunch and swallowing it was so easy. Taking my pills is easy, they don't get stuck anymore and I don't have to eat something to push them down and/or drink a huge glass of water on top of that.
I am so glad I had this done, but damn, I wish I'd had it done 4 years ago when I was first told that my thyroid was enlarged. The surgery might not have taken as long, and I wouldn't have had 4 years of difficulty swallowing food and pills.
Dr A started me on Levoxyl, she said no generics, has to be brand name. The reason for brand name only is that the FDA is happy with generics having a 25% difference in the amount of hormone between batches, while the brand names don't have any difference in the amount of hormone between batches (much better quality control, according to her). And when you're trying to regulate your TSH, T3, and T4, you want to be sure your dosage is the same every time you refill your prescription. You have a much better chance of that with name brand than with generic (and if my insurance wouldn't cover the name brand, it's only about $200 a year for the dosage I need). Luckily, TriCare will cover the name brand and the co-pay isn't high at all ($6 for 2 months' supply).
I have an appointment in 6 weeks to have TSH, T3, and T4 checked to see if the dosage needs to be adjusted. Dr A said if it does, she'll adjust, check in another 6 weeks, then if no more adjustments, check again in 3 months, then in 6 months, and then once a year unless I have problems (or unless I lose or gain a substantial amount of weight - dosage is based on weight, didn't know that until she told me).
Just got the call from pathology - no cancer!!! So even though it was a multi-nodular goiter, it wasn't cancerous - just enlarged. Thank Maude I don't have to worry about that.
So, my advice to anyone who is told their thyroid is enlarged but it's nothing to worry about - if it's your general practitioner telling you that, get a referral to an endocrinologist, get a second opinion. It's nothing to fuck around with, I can testify to that.

Eat to Live - Another "lifestyle" change?

So I had an appointment with the surgeon today to schedule my thyroidectomy (it's gotten larger, ultrasound in July said it's bigger than it was on ultrasound in December). Not a problem, I figured it was going to have to come out, I'm prepared for that (surgery is scheduled for Sept 13).
What I wasn't prepared for was the surgeon telling me that there's a program at the hospital that I might be interested in, she and several of the staff are following it and are really pleased with the results. It's based on the book,Eat to Live, by Dr Joel Fuhrman. From what I read of the reviews on Amazon, it seems like another diet to me, disguised as a "lifestyle" change. It claims to be able to cure type 2 diabetes, help fat people lose lots of weight in a short amount of time (and maintain that weight loss), and cure the other diseases that are correlated with being fat. Sound too good to be true? Yeah, color me skeptical. I've heard it all before, done it all before, and none of it has worked for very long. Now I'm not averse to trying something that might help with the fibromyalgia and the digestive issues I have, but a "lifestyle" change that tells me I have to limit the amount of meat I eat, increase the amount of fruits and vegetables I eat, and eat more beans/legumes/whole grains when eating those fruits/vegetables/whole grains means I'm going to be spending the majority of my time in the bathroom - sorry, it ain't happening. Yeah, that kind of "lifestyle" change will help me lose a lot of weight in a short amount of time because I'll be shitting my brains out and dehydrating myself with diarrhea (those digestive issues I have from the VBG). Not exactly healthy, in my book.
When I explained that to Dr M (the surgeon), she said I should try modifying it to what I can eat without issues and see how I feel in 6 weeks. Ok, so for 6 weeks, I'm going to basically eat very little meat, very little/no dairy, no fruits/veggies/grains (digestive issues), and beans/legumes/rice. Sorry, that's not much different than how I eat now, except that I do occasionally eat veggies and deal with the issues they cause (oh, and I eat more meat than she thinks I should; sorry, not giving up my pork/chicken/shrimp/fish/steak/roast).
What is it with doctors that they think they have all the answers and have to dispense them, even when their patients aren't asking the questions? I didn't ask her for a "lifestyle" intervention, or a way to lose weight, or a way to lessen my pain from fibromyalgia or arthritis. All I want her to do is take out my enlarged thyroid. Once that's done, I'll probably never need to see her again - I'll go back to my endo for any follow-up care I need, like thyroid hormone replacement therapy. If she's following this and it's working for her, for whatever reasons, fine. But please, she doesn't need to be proselytizing to her patients about it unless they ask her advice on weight loss or how to improve their lives with diet (she even wrote the name of the book and author on her card, gave it to me, and told me I could find the book at Barnes & Noble if I wanted to look through it before I bought it!).

I'm not a poet, but this is inspired by this.

NO

Yes, I'm fat....
But no, you will not shame me.
No, you will not make me hide
nor will you take away my pride of self.
Yes, you can cat-call me but I will not
allow you to make me run away. I will walk
tall and proud through life no matter what
you do. My NO shows that my life
has meaning, shows that I deserve respect,
shows that I deserve the dignity
that all humankind deserves. My NO
demands that respect and dignity, and I will have it.
My NO is adamant!

Pop the Pig game

Ok, granted I don't watch much television, but my husband does, and I hear the commercials. There's been a really annoying one on lately for Pop the Pig, a game where you roll the dice, feed a pig hamburgers, and see who makes him so fat that he pops.
Talk about brainwashing kids into thinking that eating too much is what makes one fat! This game is a good way to do that, and one that parents will buy without even thinking about the connotations of what it's saying. Well, some of them won't think about it, some of them have already bought into the stereotype that fat people got that way by stuffing their faces - and I quote:

Good Game to fight obesity
By Diana Diets from Miami, FL on 3/24/2011
Pros:
Can Withstand Use, Easy To Play, Entertaining, Fun, Interactive, Nice Layout
Best Uses:
Children, Family
Describe Yourself:
Parent
Was this a gift?:
No
Bottom Line:
Yes, I would recommend this to a friend
Comments about Goliath 1011325 Pop the Pig Game:
Great game to fight obesity. Basically if you eat too many hamburgers you will get fat

This reviewer gave the game 5 stars. From her name, I would venture to say she's bought the Fantasy of Being Thin, lock, stock, and barrel, and is probably a fat-phobe to boot. Not someone I would want as a friend, and not someone from whom I would take game recommendations.
As for the game itself, I give it -5 stars, wouldn't recommend it to my worst enemy (not even MeMeMe Roth), and if this is the kind of game we can expect from Goliath, I don't think I'll be giving them any of my money on any of their games.

Altering big men's tees to fit fat women

I finally figured out how to alter all those big men's tee shirts I've bought. I have to buy a 5X to get them to fit my rack of doom and to fit around my hips, but then the shoulders are waaaaaaay too wide - the shoulder seam comes halfway down my upper arm and the sleeve then hits me below my elbow - not a good look, even in a tee shirt.
I took one that I didn't care about ruining, and removed the sleeves (I just cut them off very close to the seam and then trimmed the seam off the shirt). See the picture below for what the deconstructed tee looks like:

The first thing I did was measure how wide I needed the shoulder to be, from my neck to the edge of my shoulder. On me, that's approximately 5 1/2 inches. I added 1/2 inch for seam allowance, and cut from the shoulder down to where I thought the sleeve opening should end, curving it slightly to point A (where the dotted line is on the diagram of the tee). This left about 3" of the original sleeve opening that isn't needed. With the tee turned inside out, I made a very narrow dart starting at point B and ending at point A (1/2" wide at point A).
I then took the sleeve, laid it out flat and smooth (just like I cut it off the shirt, didn't open up the underarm seam, you want that left sewn up). I then cut a curved line along the seam line of the sleeve (the dotted line on the sleeve). This makes the tee sleeve just like a blouse sleeve. I then put a small notch at point C on the sleeve, to match with the shoulder seam on the tee.
It's a good idea to mark which sleeve came off which side of the tee so you know which side to sew it back to when you're done making your alteration cuts. I did this by putting a small safety pin in one shoulder of the tee and its matching sleeve (the other shoulder had no pin and neither did the sleeve, making them a pair).
By matching the notch on the sleeve top with the shoulder seam on the tee, and the underarm seam of the sleeve with the narrow dart you made in the armhole of the tee, you can then finish pinning the sleeve into the tee, easing any fullness at the top (shoulder area or cap) of the sleeve and then sewing it in place. I left the tee inside out, the sleeve was right side out, and put the sleeve inside the shirt to pin and sew it - setting a sleeve "in-the-round" is easier this way and you can put the sleeve on the bottom/tee on top which makes it easier to "ease-in" any fullness you may have in the cap of the sleeve.
This isn't a project for a novice seamstress, but I think anyone who has made a lot of blouses/tees/tops could handle this project. My first attempt involved some ripping out of seams and resewing them, but it worked, and the tee looked good when I finished it, and best of all, it fit much better (and that narrow dart under the arm doesn't show when I'm wearing the shirt either).
ETA : Sorry, I'm not much of an artist, that's the best I could come up with for what I did and how I did it.....LOL! I also don't like how the crew necks fit me, they're too tight and I'm always yanking at them, so I altered them too. I took my scissors and snipped the crew neck banding from the edge to the top-stitching (made those snips every 3/4"). I then turned the crew neck under completely, pinned it in place, and top-stitched it down with thread that matched the tee shirt. After the top-stitching was complete, I trimmed off the excess crew neck fabric close to the top-stitching. Voila! A larger neck opening that isn't tight and still looks neat and clean.

Dear Abby shows her fat-phobia - again.

Dear Abby has done it again. A lady wrote in to share how she and her husband keep from screaming at each other when they have an argument - they go to the refrigerator and split a candy bar (they keep a supply there just for that). They both like chocolate, and by the time they have finished sharing the candy bar, they can speak rationally and calmly to each other. Sounds pretty sensible to me. Half of one candy bar isn't much, doesn't take that long to eat, but gives them something to do together that they like and gives them time to cool down and become rational again.
What does Abby have to say?

Ingenious. The two of you have discovered yet another reason why chocolate is good for the heart. I hope as time goes by you'll sustain a high level of compatibility because otherwise you're going to weigh a ton.

This is wrong on so many levels. Abby, you're assuming that people get fat from eating an occasional candy bar. You're assuming that this couple is going to be arguing several times a day, every day of the week, every week of the month, every month of the year, every year of their lives and eating candy bars every time they have an argument and that's going to make them fat. Fuck you, Abby, and your fat-phobic ASSumptions. Educate yourself about being fat, what really causes it - and it's not always eating tons of candy/"junk" food and sitting on one's ass all day long - and until then, STFU. You don't know what you're talking about, you have no empathy for fat people and what their lives entail, what they have to deal with on a daily basis from fat-phobic asshats like you, and you don't really care. If you cared, you'd take the time to educate yourself and you'd have more compassion for fat people. I really don't see that happening.

MN and same sex marriage

I got an email from my local MN state senator today updating me on what's going on in the MN legislature. Below is one of the most important issues in that update:

MARRIAGE AMENDMENT: The Senate passed a bill that will allow Minnesota citizens, not courts or the Legislature, to define marriage. The proposed constitutional amendment asks voters to define marriage as solely between one man and one woman in Minnesota. Placement on the 2012 ballot allows a year of public discussion in communities statewide in order to be prepared to vote in next year’s general election, rather than allowing a small number of politicians or activist judges to decide the definition of marriage. The House will take up the proposed legislation next week. If passed in the House, it will be placed on the 2012 ballot.

So it looks like in 2012, the citizens of MN will get to decide if the definition of marriage will remain as being between one man and one woman, or if the definition of marriage will be expanded to include all genders.
I'm hoping the citizens of MN will be able to rise above their passions and biases to vote against limiting marriage to one man and one woman, and vote to allow all adults to marry whomever they love, no matter their gender or their partner's gender.

The place to go for shoes in central MN - The Boot Shack

DH needed new shoes for work and we had to be in St Cloud anyway the other day, so we stopped in one of the shoe stores in the mall on Division Street (Schuler's Shoes). They didn't have any boots that would work for DH, but they recommended we try The Boot Shack. So over to The Boot Shack we went.
This is a very small place, but it's crammed to the gills with boots - mostly cowboy boots, but they do have an awesome selection of work boots too. That's not the most impressive thing about this place, though. Not only do they measure your foot when you're sitting down, they also measure your foot when you're standing up and putting your weight on it. Why do they do this? Because for some people, the length of their foot changes when they put weight on it, and so does the height of their arch. They're very good at explaining why they measure your foot the way they do, and how shoes should support your feet, etc. The upshot of all this is that DH has been wearing the wrong size/width shoe for years, which is why his feet, knees, and back hurt when he's working, and why his shoes don't last very long (he can wear out 2 pairs of New Balance tennies in 6 months and those things are expensive). He ended up trying on about 4 pairs of boots in 4 different sizes to find the ones that felt the best - putting both boots on, walking around in them, taking them off, trying the next pair, till he found the pair that felt the best. DH spent over an hour getting his feet measured and trying on boots to find the right ones (we've never spent that much time finding shoes for him before, not even at the shoe store the VA sends him to for his shoes because he has type 2 diabetes and is entitled to 2 pairs a year). His boots ended up costing us $180, but if they last and his feet don't hurt at the end of a 12-hour day spent on concrete floors, they will be well-worth the money we spent on them. We also got him a pair of New Balance sneakers in the correct size, so hopefully, those will last longer than his last pair did.
I just called The Boot Shack today to see if they have women's sneakers and they do, all the way up to a size 13, in widths from AAA to 4E (they carry men's boots/sneakers in sizes up to 18, in the same widths, and they're even having a pair custom-made for a man who needs a size 19, now that's service). So we'll be going back in the next couple of weeks - I want to get my feet measured to see what size I really wear and see if I can find a pair or two of shoes that will keep my feet/knees from hurting when I walk, and maybe, just maybe, stop the supination of my feet (my right foot especially tends to roll to the outside and wears the heel off on all my shoes). I've never been to a shoe store that measures feet as well as this one does, or spends as much time finding shoes that fit your feet and will work for what you need them to work for.
The service at The Boot Shack is outstanding - if you're in Central Minnesota, I highly recommend them:
The Boot Shack
2221 Roosevelt Rd
St Cloud MN
And, no I'm not getting anything from them for this post, I just think they're a great place to go for shoes/boots (I saw other people being waited on while we were there and they got the same amount of attention that we did, it was totes awesome!).

Like a good neighbor, State Farm is there (NOT)

Yeah, we're rethinking our business with State Farm Insurance. I've been with them for almost 10 years now, and DH has been with them even longer. We insure 2 cars, a truck, a minivan, and our house with them, to the tune of almost $3,000 a year. I had one claim with my mobile home, about 8 years ago, and one claim with one of my minivans about 7 years ago (and they fucked me over with that one). DH and I have had several auto glass claims with them (he drives to work on a state highway and in the spring/summer/fall ends up following tractors/combines that kick up mud/rocks, you get cracked windshields). We've had one claim with them on the house insurance when wind blew away one of those metal pole/tarp sheds and a power surge that same weekend took out DH's computer. No problems with those claims (other than the one with my minivan 7 years ago).
This time, DH was driving to work early in the morning on the state highway and a semi crossed the centerline. DH saw him swerve and he swerved to keep from getting hit. Well, the semi took off the driver's side mirror on the 2002 Buick LeSabre Limited we just bought (it gets better gas mileage than his truck). Luckily, that's all it did, didn't put him in the ditch, or anything else. Truckdriver probably didn't even know he hit anyone, so of course he didn't stop. It was 4:30 a.m. when this happened, so it was dark, both vehicles were doing at least 55 mph, there were 8 or 9 cars behind the semi, and another semi behind them. DH couldn't see what the trucking company was that owned the semi was because of the darkness and oncoming headlights from the cars.
When we report this to the insurance company, what's their first question? Why didn't you follow the semi so you could at least get the name of the trucking company and a license plate number? DH was supposed to turn around after being hit by a semi (that would shake me up, let me tell you), catch up to that line of traffic, pass a semi, a line of 8 or 9 cars, get a license plate number, and then pass the semi so he could see what the trucking company was that owned the semi? And how many laws would he have had to break in order to do this? Well, let's see now. He'd have had to have driven over the speed limit to catch them all, he'd have had to broken the speed limit to pass everyone so he could get up to the semi that hit him, and then he would have had to be able to write down a license plate number and trucking company name while driving, so that's distracted driving, at the least. Perfectly reasonable request on the part of the insurance company, don't you think? Yeah, right. To top it all off, if he had done all that, he'd have been late to work, which he's only been once in the 4 years he's worked there (and that was when he put the truck in the ditch when he hit a patch of ice, he was late, but still made it to work when he got pulled out of the ditch).
So we took the car in to get an estimate to have it fixed. Have to have the mirror replaced, the chrome weather strip by the window has to be replaced, and both doors on the driver's side have to be painted where the mirror bounced off them and scratched the paint. Body shop gave us an estimate of $1,686 and some odd cents. But because it was a hit and run and our insurance can't collect off the semi's insurance, they have to send an adjuster out to look at the car and give us his estimate (and now comes the part where State Farm screws over the insured customer). The mirror is adjustable from the inside (aren't they all nowadays) and it's heated. They don't make after-market mirrors for this car. So the new one costs $680. The adjuster says he found a used one for $135. So he's cut $545 off the body shop's estimate. But he added in $50 for replacing the driver's side window that's chipped (I can't see the chip, but the adjuster says it's there), replace that with a used window. I asked him if they were going to give me a guarantee on the used mirror that's as good as the guarantee I'd get on the new mirror. He said "What do you mean?" I said "A new mirror has a life-time guarantee, if anything goes wrong with it, they replace it at no cost to us. When you buy used parts, you don't know how long they're going to last. If this used mirror quits working in 6 months, are you going to replace it at no cost to us? Since you're the ones refusing to pay for a new mirror? Are you going to give us, in writing, a life-time guarantee on this used mirror?" He handed me the estimate and left without giving me an answer.
So those commercials that say "Like a good neighbor, State Farm is there", I'm sorry, if I had neighbors like State Farm, I'd be moving. And when DH gets home from work and finds out what the adjuster had to say and what State Farm is willing to pay, I'm betting that I'll be online looking for another insurance company and State Farm will be losing our business. Hope they're happy that saving $545 may cost them $3,000 worth of business every year. Not to mention the bad publicity they're going to get from me blogging about their less-than-stellar attitude (chase down the semi that hit you, indeed).

Much as I hate to - kudos to Wal-Mart

Yeah, yeah, yeah, I know, Wal-Mart has some shitty policies and it's not the greatest place to support, but I have to give them kudos for bringing back the Just My Size high cut stretch satin panties that they used to carry. I can finally buy them again in all the awesome colors that I used to get and can't get by ordering from Just My Size online (see my post here where I bitched about getting six pair of panties, 3 black, 3 beige, and was basically told tough shit when I complained).
And they're selling them in a 3-pack instead of a 2-pack, the cost has gone from $7.98 for 2 pair (that was 2 years ago, at least) to $11.97 for 3 pair - but I don't have to pay shipping and I get to pick and choose what colors I want instead of taking whatever colors JMS decides to ship to me when I order (and 2 pair from them cost $9.98 the last time I ordered). Oh, and I just checked their website, and guess what?! JMS is no longer carrying those panties at all. I guess since Wal-Mart has decided to carry those particular panties again, JMS is too good to carry them now. That's fine with me, JMS doesn't want my money, much as it pains me to give it to Wal-Mart, I will since they're willing to carry what I want, in a size that fits me, in the colors/prints I want.